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STILLFIRE

NUTRITION AND WELLNESS

Balanced within. Strong Throughout.

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If your health feels all-or-nothing, this is the balance you’ve been missing.

 

Personalized nutrition and lifestyle coaching designed to help you bring clarity to your health and build a sustainable way of eating, living, and feeling well.

Whether you're seeking relief from symptoms such as bloating, constipation, fatigue, digestive discomfort, or you're looking to support healthy blood sugar, blood pressure, hormone function, gut health, or overall wellness, I'm here to provide personalized nutrition education and guidance tailored to your individual needs. Together, we'll identify root contributors and build practical, sustainable habits that empower you to achieve lasting health and vitality while feeling your best. 

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Bring clarity to your food choices and your everyday health.

Food impacts everything — your energy, focus, mood, digestion, and long-term health. But with so much information, it can feel overwhelming to know what actually works for you.

Through personalized nutrition guidance, I can help you simplify the noise and build a way of eating that supports your body, your lifestyle, and your goals.

The result is not restriction — but clarity, confidence, and consistency in how you eat and live.

 

 

 

 

Let's Chat!

Book a FREE Discovery Call using the link below!

https://l.bttr.to/cSC8q

This allows you to express your goals, learn more about the care I can provide, and ensure that working together is the best fit.

I want to meet you where you are. Making recommendations that are actionable and

achievable for your lifestyle, and supporting you each step of the way. 

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  • Integrative Nutrition Health Coach- Institute of Integrative Nutrition 

  • Nutrition Educator- Masters of Science in Clinical Nutrition from Sonoran University of Health Sciences (formally the Southwest College of Naturopathic Medicine and Health Sciences). 

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leah@stillfirenutrition.com

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© 2025 by L. Forrest Powered and secured by Wix 

 

* Disclaimer: Leah Forrest, MS in Clinical Nutrition is currently working as an integrative Nutrition Health Coach and a Nutrition Educator. Leah is a CNS candidate and is completing her Supervised Practice Experience in order to become a Certified Nutrition Specialist through the Board for Certified Nutritional Specialists and to become licensed in the state of Montana. Montana has recently passed a new bill (HB806) opening up a licensure pathway for Certified Nutrition Specialists. The information provided on this website is for informational and educational purposes only. It is not intended to be used as medical advice and consulting with your healthcare provider regarding recommendations is always recommended and encouraged. 

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